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Sliced cottage cheese veggie bake served warm on plate

Cottage Cheese Veggie Bake – Light, Healthy & High-Protein Recipe


  • Author: kristina
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A cozy, high-protein bake loaded with cottage cheese and a colorful mix of veggies—perfect for breakfast, lunch, dinner, or meal prep.


Ingredients

Scale
  • 1½ cups cottage cheese
  • 2 large eggs
  • 1 zucchini, diced
  • 1 red bell pepper, chopped
  • 1 cup broccoli florets, chopped
  • 1 medium carrot, grated
  • ½ onion, diced
  • 2 garlic cloves, minced
  • Salt and black pepper, to taste

Instructions

  1. Preheat oven to 375°F (190°C). Grease an 8×8″ baking dish.
  2. In a bowl, whisk cottage cheese and eggs until smooth.
  3. Stir in all the chopped veggies, garlic, salt, and pepper.
  4. Pour mixture into the prepared dish and smooth the top.
  5. Bake 25–30 minutes until lightly golden and set in the center.
  6. Let rest 5 minutes before cutting into squares and serving.

Notes

Customize with your favorite veggies or add cooked chicken for extra protein. To streamline, blend cottage cheese for a custard-like texture.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Any Meal
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 170
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 55mg

Keywords: cottage cheese veggie bake, high protein bake, healthy meal prep, veggie casserole