Description
Start your day right with a nutritious and delicious breakfast bowl! Packed with essential vitamins, protein, and healthy fats, this customizable bowl will keep you energized all morning.
Ingredients
Scale
- 1/2 cup oatmeal or quinoa
- 1/2 cup Greek yogurt
- 1/2 banana, sliced
- 1/4 cup fresh berries
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup
Instructions
- Prepare your base: Cook the oatmeal or quinoa according to package instructions.
- Add Greek yogurt for a creamy texture and extra protein.
- Top with sliced banana, fresh berries, and a drizzle of almond butter.
- Sprinkle chia seeds for added fiber and nutrients.
- Finish with a drizzle of honey or maple syrup for natural sweetness.
- Mix and enjoy your healthy breakfast bowl!
Notes
Feel free to customize with different fruits, nuts, or seeds to match your preferences. For a savory version, swap yogurt for scrambled eggs and add avocado!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: No-Cook / Stovetop
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 12g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 10mg
Keywords: healthy breakfast, breakfast bowl, oatmeal, Greek yogurt, high protein